Mental health literacy offsets risk
Mental health literacy is a leading predictor of an individual's long-term mental health status, according to the WHO.
That’s why we champion learning and skills development through certified evidence-based courses, underpinned by performance, sports and positive psychology techniques, developed by our PhD research and psychology team.
Forged in education - delivering for your business
Fika was conceived in education and matured in universities and colleges. We’re now moving to the next phase to bring an innovative learning and skills development platform to the corporate sector.
Our education partners include leading institutions such as London Business School, Universities of Exeter, Liverpool, Bath and many more.
Master the 7 skills of Mental Fitness
Empower your team with new techniques to increase Focus, Confidence, Motivation, Connection, Meaning, Positivity and Stress Management.
They equip the individual with the skills they need to better understand their mental fitness, to improve their performance and be more productive while preventing the decline of mental health, thus reducing absenteeism, presenteeism, burn-out and staff turnover.
The tools you need
We equip you to assign certified mental fitness courses to your cohorts and gain valuable insight with a unique skills profiling dashboard.
Our innovative technology-first platform educates through structured, personalised skills development to build a thriving community that’s ready to face every challenge.
How will this work for your business or organisation?
A smart ‘plug and play’ implementation makes embedding Fika in your business or organisation simple.
And, you’ll benefit from unique analytics to inform your current and future L&D strategies, based on the 7 skills of mental fitness.