Improve your team’s mental fitness and performance
Fika is a mental fitness skills development platform that our partners embed into their L&D strategy, empowering them to reach every employee. Our science is proven to prevent business risks associated with mental health decline by increasing personal and team performance.
Trusted by leadership teams at businesses, including
Benefits of Fika
Mental fitness skills for all your people
Mental health literacy offsets risk
Mental health literacy is a leading predictor of an individual's long-term mental health status, according to the WHO.
That’s why we champion learning and skills development through certified evidence-based courses, underpinned by performance, sports and positive psychology techniques, developed by our PhD research and psychology team.
Forged in education - delivering for your business
Fika was conceived in education and matured in universities and colleges. We’re now moving to the next phase to bring an innovative learning and skills development platform to the corporate sector.
Our education partners include leading institutions such as London Business School, Universities of Exeter, Liverpool, Bath and many more.
Master the 7 skills of Mental Fitness
Empower your team with new techniques to increase Focus, Confidence, Motivation, Connection, Meaning, Positivity and Stress Management.
They equip the individual with the skills they need to better understand their mental fitness, to improve their performance and be more productive while preventing the decline of mental health, thus reducing absenteeism, presenteeism, burn-out and staff turnover.
The tools you need
We equip you to assign certified mental fitness courses to your cohorts and gain valuable insight with a unique skills profiling dashboard.
Our innovative technology-first platform educates through structured, personalised skills development to build a thriving community that’s ready to face every challenge.
How will this work for your business or organisation?
A smart ‘plug and play’ implementation makes embedding Fika in your business or organisation simple.
And, you’ll benefit from unique analytics to inform your current and future L&D strategies, based on the 7 skills of mental fitness.
Testimonials
What our community says
“It’s absolutely brilliant, I can't rate it highly enough. I think Fika should definitely be a mandatory element of both clinical and support staff induction and ongoing CPD”
NHS manager
April 2021
“I have been using Fika for over a year now, and the way it has developed into the emotional fitness tool available today is incredible. I use it every day, a must have...”
App user
Fika app review
“Fika has made me more self aware of the decisions I'm making around my own mental fitness. The tips will prove useful going forward and in my conversations with others around their mental health”
Corporate employee
2021
“I have found Fika really helpful and using it regularly has made a real positive impact on my life. It gives you a more positive approach to the day ahead and any challenges you may face. Not only is it great for your emotional fitness but it’s also really intuitive and easy to use.”
App user
Fika app review
Results
Fika delivers impact and skills for life
Recent workplace course results...74%Cohort sign-up
91%Active users
92%Would recommend Fika to their colleagues
+15%Increase in focus
+14%Increase in motivation
+13%Increase in confidence
Book a 30-minute demo and discussion with Nick and Gareth
Find out how the Fika learning and skills development platform can empower you to improve the mental fitness and performance of every member of your organisation.
Nick,
Co-Founder
Gareth,
Co-Founder
We’re the trusted mental fitness learning and skills development partner for over 60 corporations, companies, leading business schools and educational institutions.