Exercises, 1:1 templates, team building activities and more. All approved by performance psychologists and designed to improve the psychological safety of groups.
5-minute exercises you can do in your own time, every day. Manage your time, care and communicate better, calm your mind and lead your team more confidently.
Team activities that open up conversation in new ways and facilitate the more challenging and awkward discussions - helping you grow together.
Hybrid is great, but it’s hard to connect, right? Fika’s virtual team building uses psychologically-proven techniques to help you connect in new ways.
Simple Fika prompts to guide your 1:1s. Or 30-min activities facilitated by psychologists, inclusion experts and professional sports leaders.
Exercises for you and your team to try each week - from short icebreakers to longer, group courses.
30 to 60-minute inclusion training exercises you can do as a group and individual exercises on how to be a more inclusive teammate.
Nwando shares how Fika helped her small team better appreciate they each bring value as individuals, helping them better connect as a group.
James shares how Fika helped his sales and recruitment team have better discussions about the things in their way, and move onto bigger and better things.
Tim shares how Fika helped him reevaluate his role in meetings as a leader and unlock the voices of more of his team.
How Fika was used to support the transition of new university students
A Community Housing in partnership with Zurich Insurance
How an NHS Trust brought mental fitness to healthcare apprentices
How NCFE and Fika brought mental fitness to Further Education
Build great team culture